Did two classes on the road in Boston this weekend, Diane Ducharme and a teacher I don't remember her name at Bikram Harvard Square. The Diane Ducharme class was great. I learned how to grab the foot in standing head to knee with the foot out in front of me more to enable me to get a better grip and kick out.

On Sunday morning it was a really tough hot long poses class. I felt kind of out of shape in that studio. I have a feeling that's more of what a teacher training class might be like, so something to aspire to!