Friday, July 10, 2009

More yoga :) Total classes completed this summer: 46

Back from my break, which was lovely. Recharged and ready to practice - Wednesday's class in the studio was great, but I felt a little out of it. I rushed in to class at the last minute because of work. However, I settled down and practiced. It was great. I definitely noticed that my practice was not as deep after a few days off.

Thursday's class I did at home and really worked my butt off. Best home class ever. I was dripping sweat even at the very end in Savasana. I'm very excited that adding a humidifier to the room turned it into more of a studio like experience.

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