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I figure if I'm going to share my struggles... I ought to share my successes too!
Today I'm wearing pants that button. It's been many months of pants with elastic tops?!?!!? (God save you L.L. Bean.) I just randomly tried on some pants that button... and...
They fit.
This feels like a minor miracle. Just as I am reading about in A Course in Weightloss by Marianne Williamson.
According to A Course in Miracles, "Miracles occur naturally as expressions of love. Within the sacred love within your heart, miracles are in infinite supply. The course is not about your relationship with food; it is about your relationship with love, and your relationship with yourself. Miracles occur naturally when you remember who you are... It is... humble, not arrogant, to accept the divine perfection of your true self.This is the love I want to build within! The love that helps me to care for myself and to slow myself down.
Even in the midst of all this "uncontrollable chaos" just trying to eat three meals a day has been helping me move toward my goals. Thank you Lean Habits!
I've also been practicing some powerful thought exercises (affirmations at strategic times) found in The Only Diet There Is by Sondra Ray.
I think I'll keep right on at it...
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